Green Tea

I've started drinking green tea on my second break at work, instead of coffee, mainly because I end up drinking too much coffee during the course of a day. I've found that after my tea I have double the energy that I would have had with a coffee and I don't get the "coffee crash" which always comes afterward. This is amazing to me and I'm so glad that I discovered it right before I decided to stop smoking. Replacing coffee with tea will be an easy transition and I won't be giving up my caffeine.

My favourite green tea right now is Tazo Zen Green Tea. It has lemongrass and is really good with a little lemon and honey, or even nothing if I choose. It's so refreshing, a nice change from coffee.